In this video, we will explore green tea’s potential health benefits for everything from aiding in weight loss to helping your heart.
Across the globe, the only liquid that people drink more of than tea is water. That’s right. Tea is the second most consumed drink in the entire world. Generally it’s known as a hot drink that comes from pouring boiling water over dried leaves of shrubs or other plants. Called by different names, having different benefits, and various colors, all teas are definitely not created equally.
Black and red teas are popular in Europe and Africa, but green tea might just be the most well-rounded and healthy tea you can find, no matter where you’re from.
Take a look at a few of the reasons why this Asian tea is growing in popularity around the world.
It Lowers Blood Pressure
It Lowers Blood Sugar
Aids in Weight Loss
It Turns Back the Clock
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