8 Great Reasons Why You Should Eat More Watermelon
Watermelon is one of the most popular foods in summer to combat the scorching heat. But the benefits of watermelon are numerous and attract the attention of many researchers.
From relieving the heat to reducing the risk of cancer, watermelon offers a whole range of benefits.
Watermelon was a favorite summer treat for many of us and still is today because of its unique mild sweetness.
Watch the video to learn more about watermelon, its nutritional values and benefits.
Check out other interesting videos on this subject:
What Happens To Your Body When You Eat Too Much Watermelon
Why You Should Be Eating Watermelon Rind
How To Pick The Perfect Watermelon
Why You Should Be Eating Watermelon Seeds
For sources and references:
0:19 Watermelon nutrition facts
0:49 Increases immunity
1:08 Hydrates the body
1:27 Helps with bloating
1:33 Good for the eyes
1:54 Source of energy
2:06 Protects the skin from the sun
2:15 Reduces inflammation
2:32 Improves bowel function
2:43 The best way to consume watermelon
2:55 Watermelon and diabetes
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