Aronia juice with ginger and lemon: an interesting chokeberry juice recipe with multiple health benefits but also with a yummy taste.
💪 Aronia juice with ginger and lemon: strong antioxidant, strengthens immunity, has a tonic/energizing effect, supports the cardiovascular system, supports cognitive functions, beneficial for those with diabetes, supports the digestive system, supports liver function, helps eyesight, has an anti-inflammatory effect , being recommended for those with rheumatism, prevents and treats urinary infections. 💪
See how to prepare an aronia juice, using a vegetable juicer with a screw shaft and a low number of revolutions (40-60 rpm) to avoid heating and automatically altering the properties of the aronia fruits.
✔ 2 kg chokeberry,
✔ 100 g fresh ginger,
✔ 2 lemons.
🍷Effects and benefits:
✔ powerful antioxidant;
✔ strengthens the body’s immunity;
✔ prevents colds;
✔ rich in vitamin C and vitamin P;
✔ rich in fiber;
✔ contributes to heart health;
✔ regulates blood sugar;
✔ anti-aging effect;
✔ protects the liver;
✔ good digestion;
✔ protect the body from intoxication;
✔ reduces stress;
→ recipe step by step and on the website: https://old-cures.com/remedies/aronia-juice-with-ginger-and-lemon–348
👉 See how chokeberry juice is administered/consumed:
→ We recommend 30-50 ml (~1-2 tablespoons) of chokeberry juice, 3 times a day, preferably 30 minutes before meals.
→ It can be consumed as such or diluted in ~200 ml of water. It can also be added to various drinks.
→ It is recommended not to exceed 150 ml of pure juice per day.
→ One or more courses of 2 months with a 2-week break are recommended!
👉 Related recipes/remedies (with aronia):
→ Aronia juice with pollen, ginger and lemon in ice cube bags: https://youtu.be/ODO7dtZCgJ4
→ Natural aronia syrup with ginger and honey: https://youtu.be/5uLojOMZJQg
→ Natural aronia syrup with honey: https://youtu.be/unByae4eSmQ
→ Sea buckthorn and aronia juice with ginger, lime and honey: https://youtu.be/VP0abaXNJt4
→ Aronia juice with pollen, ginger and lemon frozen in ice cube bags: https://youtu.be/ODO7dtZCgJ4
→ Aronia juice frozen in ice cube bags: https://youtu.be/McEgQjGdo64
→ Aronia bunches with honey in a jar: https://youtu.be/QhANNThDGlQ
→ Drying aronia fruits in a dehydrator: https://youtu.be/-B78Y6HBJtE
→ Full list of aronia remedies/recipes: https://youtube.com/playlist?list=PL2hVXuiqLXI4N1PgvHliL2IsvHFXjzSnM
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2:49 How will it be consumed?
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