Despite its impressive nutrient content, cabbage is often overlooked. In this video, we will explore 4 surprising health benefits of cabbage!
Cabbage is a very versatile ingredient. We can eat it in salads, pickles, soup, pies, juices, etc.
But what many don’t know is that cabbage contains quite a few healthy properties.
This vegetable contains large amounts of vitamin C, which helps produce healthy skin and collagen, boosts our immune system, improves eye health, and protects against heart disease, among other benefits. Cabbage also has the ability to quicken the healing of ulcers, prevent certain types of cancer (such as colon cancer), and much more.
In addition, cabbage contains substances that if consumed regularly accelerate the metabolism of estrogen, decreasing the chances of the development of breast, uterus and ovarian cancer. But eating cabbage isn’t the only way to benefit from its properties.
Cabbage leaves have several uses that we’re going to show you in today’s video:
Breast pain due to breastfeeding
Bruises and wounds
Now that you know a little more about the benefits of cabbage leaves, start using them!
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