Check out these amazing products to help with treating a cold at home!
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Cetirizine Hydrochloride Tablets:
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Mucus Relief Expectorant:
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Chicken Noodle Soup:
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Echinacea Extract Capsules:
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Check out these amazing products to help with treating a cold at home!
Severe Nasal Congestion Relief – https://amzn.to/37pzXP0
Cetirizine Hydrochloride Tablets – https://amzn.to/3v4FXou
Mucus Relief Expectorant – https://amzn.to/3JhbPvd
Chicken Noodle Soup – https://amzn.to/3ukehx3
Echinacea Extract Capsules – https://amzn.to/3uiBjo0
Full Playlist: https://www.youtube.com/playlist?list=PLLALQuK1NDrj4iGo8wVKnFIjPCb3uyZOS
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Watch more Cough, Flu & Cold Remedies videos: http://www.howcast.com/videos/262906-How-to-Practically-Cure-a-Cold-in-One-Day
If you act quickly at the first symptoms of a cold, you stand a good chance of outrunning it.
Step 1: Take a decongestant or antihistamine
Use a decongestant spray or a decongestant tablet. Cold viruses thrive in trapped mucus.
Tip
Act quickly at the first symptoms of a cold. These include a scratchy throat, runny nose, and sneezing.
Step 2: Use a mucus thinner
Use over-the-counter mucus thinner to prevent nasal secretions from becoming trapped in your sinuses.
Step 3: Blow your nose gently
Close one nostril and blow gently through the other side. Hard blowing forces fluids into your sinuses and can lead to an infection.
Step 4: Have some chicken soup
Eat chicken soup. There is evidence that chicken soup might relieve inflammation contributing to cold symptoms.
Step 5: Apply warmth to your sinuses
Drink a cup of tea or place a warm washcloth on your cheeks to force the microscopic hairs – cilia – in your nasal passage to pass mucus on.
Step 6: Call your doctor if symptoms persist
Call your doctor if your symptoms have not improved after two weeks.
Did You Know?
A study reported in the July 28, 2005 New England Journal of Medicine found echinacea to be ineffective in preventing a cold or easing its symptoms.
