In this video you will learn the best acupressure points for weight loss.
Traditional Chinese medicine is widely known for being one of the most practiced holistic health approaches in the world.
In the United States, aspects of traditional medicine, such as massage therapy and yoga, are a part of mainstream health and wellness culture.
Acupressure is a practice in traditional Chinese medicine that involves applying manual pressure on specific points on the body. Unlike acupuncture, acupressure practitioners use their fingers, palms, elbow, feet, or other devices instead of needles.
Acupressure functions on the basic principle of applying targeted external physical pressure on a few, easy to access body parts.
While many people still use traditional approaches to weight loss, others incorporate holistic practices like acupressure into their weight loss journey.
Although there is little research to confirm this benefit, some studies are showing promising results.
Acupressure is safe for most people who may want to try it as supplementation to a conventional diet and exercise plan.
In this video, we’ll explore whether acupressure is beneficial for weight loss and how to incorporate acupressure into your weight loss journey.
#weightloss #acupressure #chinesemedicine #naturalcures
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