Why do we have heartburn? Midwife Annie gives you the best tips and co-founder Sarah (pre- and postnatal yoga teacher) shows you a great exercise from the Keleya App against annoying heartburn during pregnancy.
Exercise against heartburn from the Keleya App:
“Supported backbends from yoga.”
For the exercise you need a breastfeeding pillow, a yoga mat and blocks. We will show you the structure and how to do the exercise. The exercise creates a lot of space for your stomach and chest.
App Store: 👉 https://itunes.apple.com/de/app/keleya-schwangerschaft/id1258470013?mt=8
Play Store: 👉 https://play.google.com/store/apps/details?id=de.keleya.app
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Yogamatte & Blöcke