What are the best Herbs to get rid of constant phlegm and mucus in your throat and lungs? Watch this video to find out!
💥Herbs to Clear Mucus [Full Guide] ➜ ➜ ➜ https://bit.ly/3llMfL9
💥Herbs to Clear Mucus [Full Video] ➜ ➜ ➜ https://youtu.be/KjwHKMjr_1o
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➡️ 1. Bergamot
Bergamot is a citrus tree that is known for its ability to relieve feelings of stress and anxiety, but it contains properties that can make breathing easier as well. Throughout history, its fruit juice was used for the treatment of a variety of different ailments. But more recently, it’s been formulated into an essential oil supplement that can be used for medicinal purposes.
➡️ 2. Osha Root
The roots of this herb contain several components that can provide a boost to your lungs and respiratory system. Specifically, it helps increase blood circulation to the lungs which, in turn, can help improve oxygenation throughout the entire body. Osha Root also has antihistamine properties which work well for soothing sinus infections and other respiratory illnesses.
➡️ 3. Eucalyptus
The eucalyptus tree has been a source of food for wildlife for centuries, but it wasn’t until later on that humans discovered its positive health benefits. The leaves of a eucalyptus tree can be distilled and diluted into an essential oil which can be used for medicinal purposes such as treating sinus congestion, common cold, fever, and other respiratory ailments.
➡️ 4. Horehound
The horehound leaf, which comes from the mint family, is actually a common ingredient in cough drops and cough syrup. That is because its natural properties work as an expectorant to aid in the removal of mucus and phlegm from the lungs.
➡️ 5. Peppermint
Peppermint is native to the Mediterranean region and, as its name suggests, is also part of the mint family. The leaves of a peppermint tree can be formulated into an essential oil that was discovered to have analgesic, antiseptic, and antimicrobial properties that offer an array of benefits when it comes to improving your breathing.
➡️ 6. Mullein
It’s another herb that has traditionally been used as a remedy for the lungs and respiratory tract thanks to its soothing ingredients. The mullein leaf has antibacterial properties that fight against both gram-positive and gram-negative bacteria. Some studies found that it even has antiviral and antifungal properties as well.
➡️ 7. Astragalus
This herb became popular in Chinese medicine and is known for its antibacterial and anti-inflammatory components. Studies found that the astragalus root can boost the body’s resistance to infections and increase immune responses. This makes it a great option for those who want to strengthen their immune system and decrease their chances of being infected by certain viruses and bacteria.
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Medicine and Respiratory Therapy are continuously changing practices. The information in this video is for educational and entertainment purposes only. For medical advice, please consult with a physician or qualified medical professional.
0:00 – Intro
1:04 – Bergamot
1:59 – Osha Root
2:50 – Eucalyptus
3:37 – Horehound
4:17 – Peppermint
5:18 – Mullein
6:04 – Astragalus
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▪ Graphics: www.canva.com
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#HerbalRemedy #ClearMucus #ClearPhlegm